How To Make A Camping First Aid Kit
Author: Nicole Munoz
First aid kits are essential items to have regardless of where
you are, but it is especially important to have a first aid kit
on hand whenever you are camping or enjoying your favorite
outdoor activities. The outdoors carry many more risks of
injuries from insect or reptile bites, scrapes and scratches,
blisters from extensive hiking, or even serious emergencies in
the backcountry miles away from civilization. A well-stocked
first aid kit could mean comfort from a nasty thorn or it could
save your life.
The items kept in your camping first aid kit will vary
depending on your activities, but there are some basic items
that should always be included. Keep the following items in a
common container, like a small duffle bag, a cosmetic case, or a
rubber container with a lid. Fishing tackle boxes make nice
containers for camping first aid kits that are kept at camp.
For a typical family camping first aid kit, include the
following:
An assorted selection of adhesive bandages
At least 2 large compress bandages
5 small gauze pads
5 larger gauze pads
First aid tape
Scissors
5 individual packets of antibiotic ointment or one tube
5 antiseptic wipes (or travel pack of wipes)
2 roller (ACE) bandages of different sizes
2 triangular bandages
3 hydrocortisone packets or a small tube
Aspirin (at least 2 doses or a small bottle)
An oral thermometer that contains no mercury or glass
Tweezers
2 pairs of medical gloves, preferably latex free
An instant cold compress
A breathing barrier for CPR
An emergency blanket or space blanket
These are the bare minimum first aid supplies you want to take
on your camping trips. Most outdoor enthusiasts recommend
including the following supplies in your camping first aid kit
as well:
Water purifying tablets
Bug and insect repellant
Calamine lotion
Burn relief spray and aloe lotion
Smelling salts
An eye patch
Eye drops or eye wash
Tooth repair kit and pain relief
Butterfly bandages
A variety of medications to battle common ailments like
upset stomachs, headaches, and coughs and colds
Your camping or outdoor first aid kit may need to include other
supplies as well, depending on your activities. Many companies,
including Coleman, offer convenient pre-made first aid kits
designed for various activities. The Coleman survival kit is
perfect for your base camp first aid kit. If you plan day hikes,
bicycling outings, or other outdoor activities away from camp,
you will want a smaller first aid kit with minimal supplies to
carry in your daypack.
It is important to remember to maintain for your camping first
aid kit just like you care for your other camping gear. Carrying
an incomplete first aid kit is almost as bad as having no first
aid kit at all. After each trip, check your supplies and restock
anything that has been used. Remember to adjust the amount of
items you carry based on the number of people who will be on
your trip. Inspect your camping first aid kit at the beginning
of each season for out of date or expired medications and
supplies. Be sure to replace any items you throw out.
About The Author: For more tips and information about Camping
Gear, check out http: http://www.summitcampinggear
