Sleep Apnea Mask
Author: Tom Houser

One treatment for sleep apnea, a sleep disorder with frequent
pauses in breathing during sleep, is the CPAP or continuous
positive airway pressure. CPAP machines push a controlled stream
of air from a medical pump through a flexible tube into the
patient's mouth via a sleep apnea mask, which allows air to
gently blow into the back of the throat, keeping the airway
open.

The sleep apnea mask must both make a seal and be comfortable
to wear. If the sleep apnea mask is too big, the straps may need
to be overly tight, causing skin irritations or sores. If the
sleep apnea mask is too small, it will not seal properly,
allowing air to leak out through the edges. To help achieve a
proper fit the sleep apnea mask comes in three different types:

1. Nasal Mask: This mask covers only the nose and is the most
common CPAP sleep apnea mask.

2. Full Facemask: This sleep apnea mask covers both the nose
and the mouth. This type of mask helps when leaks are
experienced using the nasal mask.

3. Nasal Pillows: This system uses soft silicone tubes that fit
directly into the nostrils. It can also help eliminate air leaks
found when using other sleep apnea masks, and may provide a
greater sense of freedom.

Most sleep apnea masks are triangular, with adjustable straps
that wrap around the head to keep the sleep apnea mask in place.
Headgear straps must be snug enough for a good fit in all
sleeping positions (back, side and front). Either
"quick-release" clips attach to the straps at the front of the
sleep apnea mask, or the strap hooks to one part of the mask.
Both allow for easy removal, and for one-time adjustment of the
straps.

Sleep apnea masks consist of a hard plastic body and a softer
silicone seal. The seal may inflate once the machine starts, so
the straps do not have to be as tight. Some sleep apnea masks do
not cover the nose's bridge, so glasses can be worn. Some sleep
apnea masks have a foam-like material inside the silicone that
"memorizes" the facial contours. Mouth breathers can use a
specially designed sleep apnea mask, or add a chinstrap to help
keep the mouth closed. One type of sleep apnea mask includes
sound-absorbing material in a piece of plastic over its
exhalation port, muffling and dissipating sound and exhalation
flow that may bother a bed-partner. Still other sleep apnea
masks have two tube openings, allowing oxygen to be administered
along with pressurized air.

For those allergic to silicone, several sleep apnea masks are
made of synthetic rubber or vinyl. Additionally, some sleep
apnea masks contain a gel-like material, which more easily molds
to the face, alleviating pressure points.

The health care provider will work to insure the sleep apnea
mask is a proper fit. Often, a trial period is required to
determine which sleep apnea mask fits the best, is the most
comfortable and is the most effective.


About The Author: Do you suffer from sleep apnea? Visit
http://www.mysleepapneacures.com/ for advice and resources on
sleep apnea. Thomas D. Houser