Aromatherapy – Using Nature's Aroma To Cure
Author: Sharon Albright
Author: Sharon Albright
Aromatherapy makes use of the essential oils from the plants
and other aromatic compounds to help soothe the human mind and
cure certain illness. You can do it at home with the help of
essential oils, perfume and cosmetics. When it becomes a part
of pharmacology, it is known as clinical aromatherapy.
Aromachology studies the effects of different aromas on human
behavior. Certain aromas are believed to have relaxing effect
on our mind and body. Aromatherapy includes not only the use of
essential oils, but also absolutes, hydrosols, infusion,
phytoncides, and carrier oils. The absolutes are oils extracted
by superficial fluid extraction, like the rose absolute.
Hydrosols, like the rose water, are aqueous by-products after
distillation. Infusions are the aqueous solutions of plant
material. Phytoncides are the natural volatile organic
compounds extracted from plants. Sweet almond oil is an example
of carrier oil, used to dilute essential oils.
Aromatherapy can be done through inhalation. By taking baths,
massages and compresses, the essential oils can be absorbed by
the skin. Through oral rinses and gargles, they can be absorbed
through the mucous membranes. Ingestion is another method of
aromatherapy.
Aromatherapy causes various therapeutic effects like the
antiseptic effects, anesthetic effects, and psychological
effects. Aromatherapy has its effects on the central nervous
system and the metabolism. For home aromatherapy, you can blend
neroli, eucalyptus, lavender, rosemary, nutmeg, and peppermints
in the base oils and add a few drops of basil in that mixture.
For bathing purposes, you can add oils like lavender, and rose
to the water. Aromatherapy can heal depression, insomnia, acne,
joint pains, stress, cough, and other types of diseases. For the
skin, aromatherapy best solves acne and dry skin problems.
Aromatherapy helps to enhance the skin and makes it glow. It
gives a pedicure and manicure effect, and prevents skin
wrinkles. The common essential oils used for aromatherapy are
sweet almond, avocado, cocoa butter, grape seed, jojoba, olive,
peanut, rose hip, sesame, sunflower and more. Make sure not to
use ajowan, almond, arnica, calamus, garlic, melilotus, onion,
mustard, wormseed, and wormwood, without proper supervision
from the aromatherapy practitioner.
About The Author: Sharon Albright is the owner of
http://www.find-your-aromatherapy.info . Read more articles on
Aromatherapy and visit her recommended resources.
and other aromatic compounds to help soothe the human mind and
cure certain illness. You can do it at home with the help of
essential oils, perfume and cosmetics. When it becomes a part
of pharmacology, it is known as clinical aromatherapy.
Aromachology studies the effects of different aromas on human
behavior. Certain aromas are believed to have relaxing effect
on our mind and body. Aromatherapy includes not only the use of
essential oils, but also absolutes, hydrosols, infusion,
phytoncides, and carrier oils. The absolutes are oils extracted
by superficial fluid extraction, like the rose absolute.
Hydrosols, like the rose water, are aqueous by-products after
distillation. Infusions are the aqueous solutions of plant
material. Phytoncides are the natural volatile organic
compounds extracted from plants. Sweet almond oil is an example
of carrier oil, used to dilute essential oils.
Aromatherapy can be done through inhalation. By taking baths,
massages and compresses, the essential oils can be absorbed by
the skin. Through oral rinses and gargles, they can be absorbed
through the mucous membranes. Ingestion is another method of
aromatherapy.
Aromatherapy causes various therapeutic effects like the
antiseptic effects, anesthetic effects, and psychological
effects. Aromatherapy has its effects on the central nervous
system and the metabolism. For home aromatherapy, you can blend
neroli, eucalyptus, lavender, rosemary, nutmeg, and peppermints
in the base oils and add a few drops of basil in that mixture.
For bathing purposes, you can add oils like lavender, and rose
to the water. Aromatherapy can heal depression, insomnia, acne,
joint pains, stress, cough, and other types of diseases. For the
skin, aromatherapy best solves acne and dry skin problems.
Aromatherapy helps to enhance the skin and makes it glow. It
gives a pedicure and manicure effect, and prevents skin
wrinkles. The common essential oils used for aromatherapy are
sweet almond, avocado, cocoa butter, grape seed, jojoba, olive,
peanut, rose hip, sesame, sunflower and more. Make sure not to
use ajowan, almond, arnica, calamus, garlic, melilotus, onion,
mustard, wormseed, and wormwood, without proper supervision
from the aromatherapy practitioner.
About The Author: Sharon Albright is the owner of
http://www.find-your-aromatherapy.info . Read more articles on
Aromatherapy and visit her recommended resources.
