Causes and Cures for Wrinkles
Author: Catherine Tyler

Wrinkles, especially the ones under the eyes, are perhaps
one of the problems that nobody could ever stay away from.
It's not that people want to have them. It's just that
wrinkles always manage to creep into their lives no matter
what they do. So what are the causes of wrinkles? Here are
some of them.

1. Age- yes, this is common knowledge since wrinkles are
always associated with old age. There's this ongoing
concept and belief that the more wrinkles present, the
older the person is. Who can blame such thought? With age,
any person loses the elasticity of his or her skin. This is
usually associated with the collagen fibers no longer
efficient in their job.

2. Stress- now this is the bane of anybody's existence. The
more stressed a person is, or the more exposed to stress a
person is, the more that he or she will develop wrinkles,
especially on the face. This is usually due to the fact
that there are some hormones released (while some are not
released) during stress which often increase or hype up the
inflammatory system of the body, thereby leading to a lot
of other physiologic problems and thus result to skin aging
and thus, wrinkles.

3. Pollution- okay, so to some people this is common
knowledge, while to some, it is not. With pollution,
especially with air pollution, there are radicals and
toxins that can harm your body, especially the skin cells.
No matter how long or how frequent the exposure to the
pollution is, the skin cells will be harmed greatly, and
thus give an unhealthy appearance.

4. Diet- there is a lot of foods that really introduce
wrinkles. Two of the major culprits are fat rich and
excessive sugar containing foods. These two often impede or
slow down blood circulation, thus lessening the blood
supply to the skin cells, hence, wrinkles.

As usual, to every problem there is a remedy and wrinkles
are no exception to the rule. Here are some solutions to
help solve any wrinkle problem.

1. Diet- try eating organic foods and the ones that have
moderate fat and sugar content. Want to be sure of what you
are eating? Have a variety of fresh fruits in your daily
intake.

2. Exercise- this will improve blood circulation in all
parts of the body, thus ensuring that every one of your
cells (not just your skin's) will get their equal share of
nutrition and oxygen supply from the blood.

3. Under eye wrinkle cream- this is for those nasty under
eye wrinkles. These wrinkles often are the ones most
people, especially the women, are very conscious about.
There are a lot of under eye wrinkle creams in the stores
and even in the internet, so choose carefully before paying
for a bottle, or tube, or pot.

4. Relax- stay away from stress or just plainly de-stress.
How? Go to a spa to have a full body massage, or rent and
watch all of your favorite movies with your friends and
loved ones, or take a day off from work and have a deep
sleep.


About the Author:

Find anti aging skin care tips including guidance to keep
your skin always fine, please visit
http://www.refineskin.com