How to Start your Day the Right Way
Author: Tony Hall

How did you start your day today?

I ask because it is really important that your day begins
in the right way. It will determine your frame of mind and
your attitude to all that you encounter during the minutes
and hours ahead.

Unfortunately, however, many people get off to the worst
possible start. For instance sitting down and reading the
newspaper over breakfast can be fatal. The saying that
"good news doesn't sell newspapers" is very true and so you
can guarantee that whichever paper you choose to read will
be full of "doom and gloom" about the economy, about the
weather, about terrorism, and about anything else they can
find to make you miserable. You read about it and
immediately you're feeling negative.

The television's not much better either and watching your
favorite breakfast show, whilst it might have some fun and
uplifting features, will also have regular news bulletins
about all that is going wrong in the world. More reasons
for you to feel down!

Add to this the simple fact that you may get up feeling
worried about the stresses of the day ahead and you can
pretty soon be guaranteed a difficult day.

Amazingly some people will actually welcome all these
things as they will have a ready-made excuse for another
day when they achieve nothing. But I know you're not like
that!

Because you are taking the time to read this I know that
you are positively seeking to make your life the best it
can be. You want to be a winner at the game of life and to
do so you must adopt the habits of a winner.

Winners make sure that they start their days just right and
get straight down to taking positive action. So to help you
to get the most from each day here are some things you can
try to ensure that you become a winner too:

- Start with a smile! When you get up look in the mirror
and smile at yourself and try to hold the smile for at
least 30 seconds. This will send positive energy pulsing
through your body and mind.

- Use a positive affirmation to tell yourself that today
you are going to achieve something positive. Focus on
whatever goal is specific to you and say exactly what it is
that you are going to accomplish.

- Instead of turning on the TV or Radio, listen to
something inspiring instead. It could be a motivational CD
or more simply just two or three pieces of music that are
uplifting and will get you motivated.

- Instead of a newspaper read something motivational or
inspirational like a section from a personal development
book. Winners are voracious consumers of this type of
material and you should try to build your own library of
motivational books and CDs.

- Before you rush into the day and all its demands take a
little time to sit quietly on your own and concentrate on
the life you aspire to. You can use meditation techniques
if you wish, but just ensure that you are able to clearly
visualize all the aspects of your perfect life and
understand exactly how it will make you feel.

Then you can begin your day feeling energized and
motivated. You will be positive about all that you have to
do, knowing that you are creating your perfect life.


About the Author:

This article was written by Tony Hall who runs his own
business dedicated to helping individuals develop their
personal and business skills. You can learn more about how
to develop your own life skills and get your complimentary
copy of "The Process of Success" by signing up for his
weekly newsletter at:
http://www.selfimprovementskills.com/newsletter.html